Body Connection Workbook

A workbook for enquiry, reflection and deeper connection to the body and the self. 

 

Take a journey through the portals of your body and find the unique language it speaks; through journal questions and self-enquiry exercises, build a deeper relationship with your body and understand how to work with it to begin creating a harmonious, internal environment that always serves your heart, mind and soul best. 

Body Connection Workbook

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